Third Session

Posted: August 30, 2013 in Uncategorized

Okay, I will admit it: I cannot do a pull-up. So I am suprised that I do not even know how many pull-ups I completed today (with assistance, thank you).

Mu husband found a great article about a mom who struggled with post-partum depression and used weighlifting as her “medication” (wow, that sounds familiar). He printed the workout outlined in the article and I completed all the items for Day 6: Back/Triceps. I was informed that this will be my workout for the next 4 weeks.

Onward and upward!

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s